Amount of Riboflavin in Salmon, sockeye, canned, drained solids, without skin and bones

Finfish and Shellfish Products

In 100 g (Grams) of Salmon, sockeye, canned, drained solids, without skin and bones there is 0.214 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Salmon, sockeye, canned, drained solids, without skin and bones.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Salmon, sockeye, canned, drained solids, without skin and bones

Salmon, sockeye, canned, drained solids, without skin and bones is a type of Finfish and Shellfish Products. The most significant nutrients in Salmon, sockeye, canned, drained solids, without skin and bones are listed below.

Water 67.78 g 67.78%
Energy (calorie) 158 kcal
Energy (joule) 662 kJ
Protein 26.33 g 26.33%
Total lipid (fat) 5.87 g 5.87%
Ash 1.89 g 1.89%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 37 mg 0.04%
Iron, Fe 0.48 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 236 mg 0.24%
Potassium, K 312 mg 0.31%
Sodium, Na 386 mg 0.39%
Zinc, Zn 0.58 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.011 mg
Selenium, Se 34.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Salmon, sockeye, canned, drained solids, without skin and bones